Adaptogens support one's ability to cope with stress and conserve energy. As an adaptogen, Ashwagandha is most commonly known for its ability to help reduce stress, improve mood, and enhance stamina. Ashwagandha supports and tones the entire system, especially the endocrine and immune systems.
Dosage
12+ yrs
1/4 tsp
Shake well. Take 1-3 times daily, or as needed. (1 dropperful = 1/8 tsp)
Note: Not for use while pregnant, but is safe while nursing.
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