Blue Cohosh may help to suppress muscle spasms and soothe cramps. It may also support muscle tone in the uterus which can support the childbirth process. In small amounts, it has been used to effectively bring on contractions.
Dosage
12+ yrs
1/4 tsp
Shake well. Take 1-3 times daily, or as needed. (1 dropperful = 1/8 tsp)
Note: If pregnant use only under the care of a medical professional.
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